American Express® Gold Card: Complete Guide

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The American Express® Gold Card is a solid option for those who can make use of the monthly dining credits — especially since it also offers terrific return on spend at both U.S. supermarkets and restaurants worldwide. Add in the strength of American Express® Membership Rewards transfer partners, and it’s hard to argue there’s a better card in those bonus categories. Whether you’re a foodie, a traveler, or both, the Amex Gold card packs long-term value into a mid-tier annual fee.

The American Express Gold Card Contents:

Amex Gold Application Tips

  • Should you apply?
  • Are you eligible?
  • How to apply
  • Reconsideration
  • Annual Fee

Amex Gold Perks

  • Travel Benefits
  • Travel Protections
  • Additional Perks
  • Purchase Protections
  • Rideshare Benefits

Amex Gold Earn Points

  • Welcome Offer
  • Bonus Spending Categories
  • Premium Membership Rewards

Amex Gold Redeem Points

  • Redeem Points
  • Cash Back
  • Travel
  • Transfer Points
  • Other Ways to Redeem Points

Amex Gold Manage Points

  • Combine Points Across Cards
  • Share Points Across Cardholders
  • How to Keep Points Alive
  • Keep, Cancel, or Product Change?

Related Cards

Earn As High As 100,000 Membership Rewards® Points for $6,000 spend within the first 6 months of card membership (Welcome offers vary and you may not be eligible for an offer.)

A must-have for anyone who loves Amex Points. Some of the highest returns (4x!) for spending at U.S. supermarkets and restaurants worldwide (plus takeout and delivery in the U.S). Definitely worth a spot in your wallet. 

Terms apply.

Amex Gold Application Tips

Should you apply?

The Amex Gold Card comes with a welcome offer that easily outweighs the cost of the annual fee in year one. If you’re able to hit the minimum spend and take advantage of some of the premium perks, it’s a no-brainer to grab the card and enjoy the benefits.

If you love earning points on groceries and dining out — and you want points that can go far toward future travel—the Amex Gold is a fantastic fit. It’s one of the most rewarding cards for everyday spending, and it pairs well with other Membership Rewards-earning cards. It’s a keeper for many — especially if you max out its monthly dining and Uber credits.

Amex has one of the safest application processes out there. With their new “As High As” offer structure for the Amex Gold card, you can apply and know whether you are eligible for the card and its top offers without a hard inquiry on your credit report.

Are you eligible?

You’re only eligible for a welcome offer on the Gold card if you’ve never earned a welcome offer on the Gold card before nor held it, or any of the Amex Platinum cards previously. You must also be eligible according to the rules outlined below.

NOTE: Due to the family rules below, if you are considering applying for both the Amex Gold and the Amex Platinum, we advise applying for the Amex Gold card first and then the Platinum.

General Application Rules for American Express

  • “Once in a Lifetime” Rule: You can earn the offer on a card only once. Data suggests that Amex considers a “lifetime” to be 7 years. Note: If you opened the card previously but did not earn the offer, you’re still not eligible to earn the offer.
  • Card Limits: Amex usually won’t approve applications for new credit cards if you already have 5 or more Amex credit cards or 10 or more Pay Over Time (charge) cards. Both personal and business cards count towards the respective 5 and 10 card limits.
  • 1/5 Rule: You can get at most 1 credit card within every 5 days. This rule does not apply to Pay Over Time (charge) cards, which include the Amex Membership Rewards consumer and business cards (Green, Gold, and Platinum, Plum).
  • 2/90 Rule: You can open a maximum of 2 Amex credit cards in a rolling 90 day period. This rule usually does not apply to Pay Over Time (charge) cards.
  • Family Rule: In addition to the Lifetime Rule, Amex now applies additional “family” rules to several groups of consumer cards including the Amex Membership Rewards cards (Green, Gold, Platinum). This rule states that you can get the welcome offer on any of the Amex Membership Rewards cards if you’ve never had a more expensive card than the one you are applying for. So, for example, you’re eligible for a welcome offer on the Amex Platinum if you’ve had the American Express® Gold Card, but you’re not eligible for a welcome offer on the Amex Gold if you’ve previously had the Platinum. There is a “?” here because the terms of these rules include the phrase, “you may not be eligible.” So this may not be a rule that applies to every applicant. Our advice is — if you want to make sure to get the welcome offers on both cards, you could get the Gold first and then the Platinum eventually. The good news is that Amex will let you know if you are NOT eligible before running the application. Note: These rules don’t apply to business cards.

How to Apply

You can find out your welcome offer when you click on the link below. (Welcome offers vary and you may not be eligible for an offer.) Click here for our walkthrough guide on “As High As” Offers and how they work.

Earn As High As 100,000 Membership Rewards® Points for $6,000 spend within the first 6 months of card membership (Welcome offers vary and you may not be eligible for an offer.)

A must-have for anyone who loves Amex Points. Some of the highest returns (4x!) for spending at U.S. supermarkets and restaurants worldwide (plus takeout and delivery in the U.S). Definitely worth a spot in your wallet. 

Terms apply.

Reconsideration

If your application is denied, you can call the reconsideration line to ask that your application be reconsidered: 877-239-3491 (application status); 800-567-1083 (to review application decision). We have a great article on Strategy for Denied or Pending Credit Card Applications here.

Annual Fee

Primary cardholder: $325 per year

Optional Authorized Users: Additional cardholders are free (and Amex sometimes offers extra points when you add a cardholder and they meet a minimum spending requirement).

Amex Gold Perks

Travel Benefits

  • Transferable Membership Rewards points to over 20 airline and hotel loyalty programs, often at a 1:1 ratio — including Delta SkyMiles, Air Canada Aeroplan, ANA, British Airways Avios, and more.
  • $100 hotel credit on qualifying charges on stays of 2 nights or longer, plus a room upgrade upon arrival, if available with The Hotel Collection at Amex Travel. Eligible purchases vary by property.
  • No foreign transaction fees

Travel Protections

While points and perks get all the attention, the Amex Gold card also includes some valuable travel protections that can save the day when plans go sideways. Whether you’re facing delays, cancellations, or lost bags, these built-in benefits can add serious peace of mind — just be sure to use your Amex Gold Card to pay for your travel.

Here’s a quick look at the travel protections that come with the Amex Gold card:

  • Baggage Insurance Plan: Lost, damaged, or stolen luggage? Get up to $500 for checked bags and up to $1,250 total for carry-on per person, per trip.
  • Car Rental Loss and Damage Insurance: When you decline the rental company’s collision damage waiver (CDW) and pay with your Gold Card, you’re covered for damage or theft of eligible rental cars. Coverage is secondary in the U.S. and primary internationally.
  • Premium Global Assist® Hotline: Traveling more than 100 miles from home? This 24/7 service can help with emergency coordination, medical referrals, legal assistance, and even emergency medical evacuation (costs may be covered in certain situations).

One thing to note: These protections only apply when the full cost of the trip or rental is paid with your Gold Card. Be sure to read the terms and conditions or your card’s Guide to Benefits for all exclusions and requirements.

Additional Perks

What makes this card special are the following perks:

  • Up to $10 in statement credits monthly (up to $120 annually), with participating dining partners (Wine.com, Goldbelly, Grubhub (including Seamless), Cheesecake Factory, and Five Guys)
  • Up to $10 in Uber Cash monthly (up to $120 annually), which can be used on Uber Eats orders or Uber rides in the U.S. (Enrollment required.)
  • $84 Dunkin’ Credit: earn up to $7 in monthly statement credits after you enroll and pay with the Amex Gold at Dunkin’ locations. (Enrollment required.)
  • $100 Resy Credit: Up to $100 in statement credits each calendar year at U.S. Resy restaurants or make other eligible Resy purchases. This is a semi-annual credit where you can receive up to $50 between January and June, and then another up to $50 between July and December. (Enrollment required.)

Purchase Protections

  • Purchase Protection & Extended Warranty: Covers new purchases against damage or theft for 90 days (up to $10,000 per item, $50,000/year) and adds 1 extra year to eligible warranties of 5 years or less
  • Extended Return Protection: If a merchant won’t accept a return within 90 days, Amex may refund up to $300 per item (max $1,000/year) on eligible purchases made with your card.

Rideshare Benefits

As noted above, The Amex Gold card offers up to $120 in annual Uber Cash, distributed as $10 each month. This credit can be used for Uber rides or Uber Eats orders within the U.S. To activate the benefit, simply add your Gold Card to your Uber account. Credits don’t roll over, so any unused balance expires at the end of each month.

Amex Gold Earn Points

Welcome Offer

You can find out your welcome offer when you click on the link below. (Welcome offers vary and you may not be eligible for an offer.)

Earn As High As 100,000 Membership Rewards® Points for $6,000 spend within the first 6 months of card membership (Welcome offers vary and you may not be eligible for an offer.)

A must-have for anyone who loves Amex Points. Some of the highest returns (4x!) for spending at U.S. supermarkets and restaurants worldwide (plus takeout and delivery in the U.S). Definitely worth a spot in your wallet. 

Terms apply.

Bonus Spending Categories

The bonus spending categories for the Amex Gold card are worth their weight in (you guessed it) gold, especially when it comes to grocery purchases and dining out. They include:

  • 4x points at U.S. supermarkets (up to $25,000 per calendar year in purchases, then 1x)
  • 4x points at restaurants worldwide including takeout and delivery in the U.S. (up to $50,000 per calendar year in purchases, then 1x)
  • 3x points for flights booked with airlines or on amextravel.com

Premium Membership Rewards

As an Amex Gold Card member, you earn Membership Rewards points, which are versatile and valuable for various redemptions, especially travel. See our Amex Membership Rewards Guide for more details.

Amex Gold Redeem Points

Redeem Points

In general, Membership Rewards points are worth up to 1 cent each when redeemed for travel in the American Express Travel portal, merchandise, or gift cards. Note that redeeming for merchandise or gift cards is not recommended as it usually offers poor value. Fortunately, there is a way to get more value out of your points: transfer the points to over 20 airline and hotel partners.

Cash Back

Redeem points for statement credits or gift cards, though this typically offers less value compared to travel redemptions.

Travel

Use points to book flights, hotels, and more through American Express Travel.

Transfer Points

Transfer points to over 20 airline and hotel partners, often yielding higher value for your points.

Note: It is free to transfer Membership Rewards points to foreign airlines. For transfers to U.S. airlines, however, Amex charges an “excise tax offset fee” of $0.0006 per point (with a maximum fee of $99). 

Rewards ProgramTransfer RatioBest Uses
Aer Lingus1:1Aer Lingus shares the “Avios” currency with British Airways and Iberia. In most cases it is best to move points to one of those programs in order to book awards for less.
AeroMexico ClubPremier1:1.6Aeromexico is part of SkyTeam, so you can use Club Premier Points to book partner awards on Delta, Air France, Korean Air.
Air Canada Aeroplan1:1Redeem for Star Alliance flights and/or flights with Air Canada partners (such as Etihad). No fuel surcharges; $39 CAD award booking fee; 5,000 points to add stopover on one-way award.
Air France / KLM Flying Blue1:1Monthly Air France Promo Awards often represent very good value. Air France miles can be used to book Sky Team awards, including Delta awards.
Alaska MileagePlan1:1 via HawaiianAlaska Airlines offers decent oneworld award pricing, excellent short-distant pricing, and uniquely allows free stop-overs one one-way awards. Additionally, Alaska allows free award changes and cancelations (although they do have a small non-refundable partner award booking fee)
ANA1:1Redeem for Star Alliance flights. Multiple stopovers allowed.
Avianca LifeMiles1:1They offer reasonable-ish prices and no fuel surcharges on awards.
British Airways Avios1:1While flights on British Airways itself often incur outrageously high fuel surcharges, many BA partners charge low or no fuel surcharges. Great value can be had in redeeming BA points for short distance flights.
Cathay Pacific
Asia Miles
1:1Cathay Pacific has a decent distance based award chart, but they don't allow stopovers longer than 24 hours. Cathay Pacific Asia Miles can be a good option for booking American Airlines flights with a distance based award chart, especially if other OneWorld Alliance miles aren't available.
Choice Privileges1:1Choice Privileges points seem to be randomly quite valuable within the US, but dependably valuable internationally in expensive locations such as Scandinavia and Japan
Delta SkyMiles® 1:1 plus excise taxAward flights to Canada are often a great deal. Partner awards often have terrific availability, but you may pay more miles than with other programs.
Emirates1:1The best use of Emirates miles has been to fly Emirates itself. Unfortunately fuel surcharges can be extremely steep. One workaround is to book select routes such as JFK to Milan or Newark to Athens.
Etihad1:1Etihad offers a distance based award chart for flying Etihad and another for its partners. Points may offer good value for expensive but short-distance flights.
Finnair Plus+1:1 via British AirwaysFinnair points are now "Avios" and points can be moved to/from other Avios programs. Finnair uses zone based award charts rather than distance based. As a result, Finnair sometimes has better (and sometimes worse) pricing than other Avios programs.
HawaiianMiles®1:1 plus excise taxHawaiian Airlines’ award prices tend to be quite high, but there are some not-terrible uses: fly to neighboring islands for 7.5K miles, fly first class round-trip from Hawaii to South Pacific islands for as few as 95K miles, fly first class round-trip from Hawaii to Australia for as few as 130K miles.Hawaiian Miles can be converted instantly to Alaska Mileage Plan miles. Alaska Airlines offers decent oneworld award pricing, excellent short-distant pricing, and uniquely allows free stop-overs one one-way awards. Additionally, Alaska allows free award changes and cancelations (although they do have a small non-refundable partner award booking fee)
Hilton Honors1:25th Night Free awards. Best value is usually found with very low end or very high end Hilton hotels. Bonus: award nights are not subject to resort fees.
Iberia Avios1:1Iberia offers very low award prices on their own flights. Round trip partner awards can offer good value under some circumstances as well. Fuel surcharges are often lower than when booking through British Airways.
JetBlue250:200JetBlue points offer the most value when cheap ticket prices are available and when award taxes are high relative to the overall cost of the ticket.
Marriott Bonvoy1:15th Night Free awards
Qantas1:1Best use is probably for flights on El Al with no fuel surcharges. Also useful for short AA flights.
Qatar Privilege Club Avios1:1Qatar offers one of the best business class seats in the world, QSuites
Singapore Airlines Kris Flyer1:1Use to book Singapore Airlines First Class awards (generally reserved for their own members), Alaska Airlines economy awards, or for Star Alliance awards (including United Airlines).
Virgin Atlantic® Flying Club1:1Virgin Atlantic miles can be usefully thought of as a way to get a discount off Virgin Atlantic flights (high fuel surcharges make the flights far from free), but there are some better uses. Use miles to upgrade paid flights or to fly partner airlines. A fantastic use is to fly ANA in business or first class thanks to Virgin’s generous ANA partner award chart. Or, if you can find saver level Delta awards for nonstop international travel, you can often book through Virgin Atlantic far cheaper than with Delta directly.

Other Ways to Redeem Points

Redeem points for merchandise, experiences, or charitable donations through the Membership Rewards portal.

Amex Gold Manage Points

Combine Points Across Cards

If you hold multiple Amex cards that earn Membership Rewards, Amex automatically pools all of your points together. When you earn points with different cards, the point total shown when viewing either card is the total across cards.

Share Points Across Cardholders

Amex doesn’t allow members to move points from one person’s account to another. That said, it is possible to transfer one person’s points to another person’s loyalty program account. The key is that the person who receives the points must be an authorized user on the other person’s account.

Note: An authorized user card must be active for 90 days before it will unlock the ability to transfer your points to the authorized user’s loyalty program account.

How to Keep Points Alive

Ensure your Membership Rewards account remains active by keeping any Membership Rewards earning card open and in good standing. For example, if you are about to close your one and only Membership Rewards card, then open another Membership Rewards card account first in order to preserve your points. Amex has the following no-fee Membership Rewards cards: The Blue Business® Plus Credit Card from American Express and the Amex Everyday (no longer available to new applications).  

Keep, Cancel, or Product Change?

Evaluate the card’s benefits annually to determine if it continues to provide value. If not, consider downgrading or canceling, keeping in mind the impact on your credit score and Membership Rewards points. Deciding whether to keep or cancel Amex Gold cards can be a tough decision. Given the card’s higher annual fee, it’s a significant investment to keep the card year after year. If you make good use of the card’s perks and benefits though, it can be well worth it. 

Travel Freely has a great article walking you through things to consider each year when the annual fee posts on any of your cards here — Being Strategic about Upcoming Annual Fees.


Related Cards

Looking to pair or compare?


Bottom Line

The Amex Gold Card is one of the most rewarding cards for foodies, families, and frequent travelers. With 4x points at restaurants and U.S. supermarkets, plus flexible Membership Rewards points, it’s a top pick if you’re looking for long-term earning power in those categories. Add in monthly Uber and dining credits, and it’s easy to offset the annual fee — especially if you’re spending in the right categories.

Want to maximize your everyday spending and set yourself up for free travel down the road? The Gold card is a golden opportunity.

Note: This article was inspired by Frequent Miler – any content used with permission.